Short tempo run thru the flats of my neighborhood. Left shin still letting me know It's not 100%. Miles 3 and 4 @ 6:30 pace. 34:42/ 6:56
2140 Blue Miles: 5.00
Comments
From Eric Schotz on Sat, Nov 14, 2009 at 08:48:42 from 68.190.4.225
you are recovering well!! Nice run..
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