PM run over to dunbarton and back. Right quad got a slight cramp during MP miles and stomach was a little heavy from a late dinner. 58:20/7:17
Asics 2140 Miles: 8.00
Comments
From Nevels on Fri, Apr 24, 2009 at 13:54:15 from 131.204.15.93
How is everything feeling post-streak?
From jelmo on Fri, Apr 24, 2009 at 18:57:04 from 24.178.95.219
can't complain, my three days off post streak was nice and thurs nights 19 miler felt good. My work schedule pretty much mandates alternating hard and easy weeks so I don't think I'll ever over train
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