I ran on the grass again. I did a speed workout of sorts with Sasha. We ran a .39 (approximate distance) mile loop on the grass and ran a tempo for 11 laps of the field. We started off with a 2:21, and then dropped down into the 2:15 range where we stayed for most of the tempo. We did run one lap in 2:16 and a few in 2:14, but the rest were all in 2:15 until the end when we ran 2:12, 2:12, 2:11, 2:07 to finish up the tempo. The grass was soft and wet, so that slowed us down quite a bit considering the effort. Total of 10 miles in 1:11:XX.
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