Lifted weights for an hour and then swam for 2 hours. Good workout.
Comments
From Bec on Mon, Apr 05, 2010 at 11:36:10 from 76.23.55.210
That is an extremely lond time in the pool. I just don't know how you do it! Don't you go pruney?
From Jeff L on Mon, Apr 05, 2010 at 20:28:47 from 74.81.252.152
I'm just following your cross training example Bec. Remember when you would spend 4-5 hrs at the gym on Sat. mornings and you weren't running? Those were the times....
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