7.35 in 58:27 with Mark. Avg pace 7:57. Ran with Mark for 5 and then I added a couple more. Felt like I was sucking wind the whole time. Probably a combination of 3 straight running days, bad eating, and perhaps a little bit of a cold coming.
Mizuno Wave Creation 10 Miles: 7.35
Comments
From KP on Wed, May 05, 2010 at 09:22:42 from 65.208.22.26
I noticed your blog title, "Marathon Training by Swimming" and was wondering if you actually did that. If so, how did it work?
From Jeff L on Wed, May 05, 2010 at 15:34:39 from 76.164.29.58
KP-For about the last 10 weeks I've been struggling with a bad knee. Just recently I've been able to get out and run more, but for a while there I was doing a lot of swimming. Instead of a long run on Saturdays I would go swim for 2 hours. As I've been able to run more lately, my swimming frequency has gone down. I think it helped me to stay a bit in shape, but I still feel like I lost a lot of fitness since I hurt myself.
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