Running

March 28, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 17.65 Month: 140.45 Year: 365.75
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 123.00
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
7.35

7.35 in 58:27 with Mark.  Avg pace 7:57.  Ran with Mark for 5 and then I added a couple more.  Felt like I was sucking wind the whole time.  Probably a combination of 3 straight running days, bad eating, and perhaps a little bit of a cold coming.

Mizuno Wave Creation 10 Miles: 7.35
Comments
From KP on Wed, May 05, 2010 at 09:22:42 from 65.208.22.26

I noticed your blog title, "Marathon Training by Swimming" and was wondering if you actually did that. If so, how did it work?

From Jeff L on Wed, May 05, 2010 at 15:34:39 from 76.164.29.58

KP-For about the last 10 weeks I've been struggling with a bad knee. Just recently I've been able to get out and run more, but for a while there I was doing a lot of swimming. Instead of a long run on Saturdays I would go swim for 2 hours. As I've been able to run more lately, my swimming frequency has gone down. I think it helped me to stay a bit in shape, but I still feel like I lost a lot of fitness since I hurt myself.

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