7.0 in 56:53. 8:07 avg pace. It was more like an ice rink in some spots this morning, but most of the run was pretty descent. Just trying to get back into the flow after taking 2 days off. 300 West route and back home.
Saucony Triumph 6 Miles: 7.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
