6.25 in 53:54. 8:38 avg pace. Standard route with a bit added on. This felt like a glorified jog. Legs turned sore on me pretty quickly and it felt like I was tip-toeing. It was still fun to finally get out for a run this week.
Black Launch Miles: 6.25
Comments
From allie on Thu, Nov 04, 2010 at 20:17:55 from 174.23.195.124
nice run. hope the quads are feeling better.
From Jeff L on Thu, Nov 04, 2010 at 20:26:32 from 74.81.227.112
Thanks. The quads are getting there. I don't know if that race was worth the soreness.
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