5.50 in about 42:30. It was 7:44 avg pace. Standard route. It was cold out this morning.
Black Launch Miles: 5.50
Comments
From Bec on Wed, Sep 08, 2010 at 00:22:49 from 67.172.233.189
I hope you enjoy your BLUE football team as well as your taper! I might like the BYU BBall team a little but football? What? Come on Jeff!
Anyway, taper and enjoy. I hope you are looking forward to that race because I think you are more than ready. Break 3!!!
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