3.50 in 27:00. 7:44 avg pace. From jr. high out to Willow Park and back. Threw in some strides. Left knee a bit sore. More excited than nervous right now for the marathon.
Wave Rider 12 Miles: 3.50
Comments
From Tom on Fri, Jul 23, 2010 at 10:45:50 from 137.65.56.16
Good luck Saturday!
From Jeff L on Fri, Jul 23, 2010 at 12:11:23 from 74.81.252.152
Thanks, Tom.
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