Running

December 30, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 29.20 Year: 1440.50
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 39.25
React Infinity Flyknit (white) Lifetime Miles: 13.75
Sat, Jan 21, 2012
Total Distance
14.15

14.15 in 1:56:00 (8:12).  Ran solo starting just before 5:30 am.  Great weather...about 40 degrees with some wind from the south.  It sprinkled at times, but was great overall.  Did the big cemetery loop with a bit added on to get over 14.  Legs struggled.  I think they are still sore from Thursday's Crossfit workout.  

Crossfit. 

Nike Free 2 All Black Miles: 14.15
Comments
From allie on Sat, Jan 21, 2012 at 12:29:52 from 97.117.82.156

nice miles, jeff. crazy weather for january, but i'm not complaining.

From Jeff L on Sat, Jan 21, 2012 at 12:44:53 from 74.81.227.108

Thanks, Allie. I'll take this weather. Nice miles for you lately as well.

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