AM 45 min on the elliptical. Boring and I don't feel like I get a great workout. Oh well, it's something.
PM Lifted for 25 min and then did the elliptical for 42 min.
Comments
From Bec on Tue, Nov 02, 2010 at 18:27:34 from 67.172.233.189
Still feeling destroyed from that course? I was in a lot of pain yesterday.
From Jeff L on Tue, Nov 02, 2010 at 21:18:03 from 74.81.227.112
Yeah Bec. I can't even believe how sore my quads are. I don't know if that race is worth the pain. Get better.
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