called to serve: Florida Tallahassee

Red Rock Invite @ Snow Canyon

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Location:

STG,UT,

Member Since:

Dec 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

XC 5k 18:11

3200 11:17

1600 5:03

10k Summer Games 2008 (down hill) 38:51

Painters 1/2 Marathon 2006 1:51.25 

2006-07 Pine View XC Most Inspirational Athlete

Wasatch Back Relay summer 2007 - 1st place in the high school division, 20th overall. 22:59:59.

07-08 PVXC Most Improved

07-08 my senior year, Region Champs in XC and Track. Region XC - Varsity had all 7 in the top 9 and JV had top 13 (I was 6th JV). At Region track I won the JV 1600 and 3200 (yes JV but still proud). One of my greatest accomplishments was making Varsity XC my Senior year.

WBR - 2nd place high school division, 9th overall. 21:30:09.

Short-Term Running Goals:

Varsity Cross Country (don't want to erase it yet).

Break 5:00 in the mile. (Probably a long term goal now)

Long-Term Running Goals:

Be a runner after high school and a church misson.

 

Personal:

Pine View High School class of 2008! (just graduated May 23). I became a runner my sophmore year when I started Cross Country and I have been running ever since. Ran XC and Track 3 straight years. I love road races and all that cool stuff. 

I'm going to serve an LDS mission in Tallahassee Florida, August 13, speaking spanish.

 

August 2010- Just got back! Mission was great. I ran a little, maybe a total of 25 miles the whole 2 years. haha.

We'll see when I hit the streets again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Red Rock Invite @ Snow Canyon (2 Miles) 00:11:32, Place overall: 7
Total Distance
4.00

3200 Not happy about this race. I don't know what was wrong, just did bad. I had to wait around all day for my race and I was so nervous. When it finally came to race time I didn't fight through the pain like I should. I was also weezing pretty bad the last mile. This is actually a faster race comparing my 11:30 PR of last year but still slow (look at those splits).

1:15

1:26 (2:42)

1::27 (4:09)

1:29 (5:39)

1:30 (7:09)

1:31 (8:41)

1:28 (10:09)

1:25 (11:34)

Official 11:32

I will work to get faster and stronger. I did score 2 points today, so that was cool. Pretty fun day, just need to be faster.

(mile warm up and mile cool down)

(2miles in red racing flats)

Comments
From Sierra on Thu, Mar 20, 2008 at 23:40:17

It didn't even look like a bad race for you!! You looked so strong out there. Its the beginning of the season you'll get were you want!! I felt sort of the same(ish)!! Anyway you really did look good out there and that time is WAY NICE!! Keep up the amazing work Jeff you're awesome!!

From Karl on Fri, Mar 21, 2008 at 00:36:26

Hey nice race! You will get there soon man!

From The Beast on Fri, Mar 21, 2008 at 18:21:36

Sorry I left you man and you WILL get faster.

From Jeff on Fri, Mar 21, 2008 at 18:45:48

Thanks everyone.

Decker I left you at Hurricane. But now no more leaving the meets!

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