Wow! A whole week without a run...that's not good, especially since Ragnar is next week. 5 hours of sleep lately is just killing me and some training in the mornings is taking it's toll. Run was a little at the ridge then down the big hill to Riverside(view) park for water...then back. Thomas the Tank is in town(I think). There were a lot of people down by the railroad area and a lot of kids. Running by the old trains I noticed 3 older gentlemen with painting easels...each was painting one of the old rail cars and they were doing a great job. When I came back to where they were they really had put a lot of detail...they may be doing it for the museum or for Snoqualmie's railroad days festival in mid August. Run was pretty easy except for the coming back up the hill part. Overall pace 8:46
Splits: 8:30,8:27, 8:15, 8:24, 8:37, 9:07, 9:21, 9:18, 8:58
| 