No early morning run today for several reasons: 1) Left hammy yelling at me, 2) 40 mph winds outside (even though it is warmish at 40 degrees), 3) Tired and the bed felt nice!, 4) Just didn't feel like it! I will see if I go out at lunch depending on work, weather and how I feel.
6.25 miles at lunch in 47:45 on a decent running day. Cool but not bad, mostly calm winds and mostly cloudy...not bad. Left hammy still singing to me, so this was just an easy run.