Won Park City Marathon (tiny field, slow course, no purse) and Utah Grand Slam in 2006
Marathon: 2:37:04 (St. George 2009)
Short-Term Running Goals:
Train for as solid a race in Boston 2011 as my schedule will allow. Accept the fact that there isn't room in my life to train for a breakthrough performance and do the best I can under the circumstances.
Long-Term Running Goals:
Lose the all-or-nothing mentality and
start using running as an outlet instead of an additional source of
stress.
Personal:
I'm married with 4 kids (2 boys, 2 girls) and live in Salt Lake City, where I work as a real estate attorney.
Let me have men about me that are fat, Sleek-headed men and such as sleep a-nights. Yond Cassius has a lean and hungry look, He thinks too much; such men are dangerous.
23rd Loop 5: 34:37 (avg of 6:55). Last mile: 5:52. Pain in same place as last night, but pain was less and only lasted 1/2 mile. A little residual muscle soreness in IT bands and some fatigue in quads, but otherwise feeling good.
Weight: 0.00
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