Another morning road run by Lake Powell. My legs didn't have anything in them until about mile 4... oh well. I could feel Neasts putting herself in check as she pulled out in front of me and then pulled back to wait. Sorry, hun... 9 min miles recovery run was all I had in me.
I'm surprised Neasts shared her embarassing moment about pulling a calf. And I was sworn to secrecy! (so I can't repeat for fear of NeastsWrath, but you can read about it on her blog).
She also makes the 1/2 mile swim sound a lot cooler than it was. I did feel bad watching her double floaty swim, looked kinda awful. I don't ALWAYS overestimate my abilities! lol. (she wore a vest and brought a kick board just in case I was going to drown! I think she forgot I grew up in a swimming pool). I'd been wanting a long swim for a while. I actually wanted to swim the 1/2 mile back, but sacrificed to let my husband go instead. Just cuz I love him.
| 