The Perils of Self Betterment

December 22, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
11.55

Started early this morning, ran from the house to LPT out and back then back home. The machine worked well this morning. The moon played the role of mother natures' headlamp...batteries included.

Weight: 0.00
Comments
From huans32 on Thu, Oct 16, 2008 at 21:19:50

Sounds like your out enjoying the moonlight also. And putting in some good milage too. LPT?? I have heard Andy talk about running there too. Where is that?

From JD on Thu, Oct 16, 2008 at 22:30:31

LPT is Legacy Parkway Trail. It's a 14 mile long asphalt trail that parallels the new legacy highway in Davis county. It's a good run because it's flat and there's no vehicles on it.

From huans32 on Fri, Oct 17, 2008 at 11:54:56

Ah ok ya I have seen it then on my ride up to ToU. Looks like a great trail too. Right on. Now they just need to get you guys some lights.

From JD on Fri, Oct 17, 2008 at 14:10:55

I asked a guy who was working on the landscaping for LPT about lights, he said it's not part of the plan. I've been out there a couple of dark mornings and it's easy to run off the trail if you're not careful.

A couple of water fountains along the route would be nice too. But I'm not complaining.

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