7:00 am. Ran on the junior high field. Each lap, if I hug the outer perimeter, equals a half mile. Just did three today, trying to get through doing my first "six day week" without hurting myself. Tommorrows run will make six. I anitcipate, after my run tommorrow, that the heavens will open up, and the answer to all of lifes questions will be revealed to me. Actually though, I really feel good about my training so far, and I look forward to getting my aerobic base built and solid.
Today's splits were 1st mile 10:30, 2nd 10:12, 3rd 9:01 Total 29:43 |