The Perils of Self Betterment

May 02, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
8.00

Early lunch. From the house to LPT out and back.

Weather: thank goodness it wasn't "60 dgrees  and sunny, with calm winds" today, that would've really been a drag.

Exact same pace as yesterday.

Asics 1130 Bronze Miles: 8.00
Weight: 0.00
Comments
From Kelli on Wed, Apr 15, 2009 at 14:50:01 from 71.219.84.191

Was it snowing on you? It is snowing in Herriman something fierce!

From JD on Wed, Apr 15, 2009 at 14:57:43 from 166.128.188.222

It's been a snow/rain mix off and on all day, and windy. I'm sure glad.

From Kelli on Wed, Apr 15, 2009 at 15:05:19 from 71.219.84.191

Me, too! I LOVE IT!!!!!!

From JD on Wed, Apr 15, 2009 at 15:11:19 from 166.128.188.222

Yeah, we love it like we love blisters on our feet!

BTW, I always lube hot spots/blisters on my feet with neosporin. Sounds like you're getting a handle on it though. Get it fixed up for Ogden!

From Kelli on Wed, Apr 15, 2009 at 15:27:31 from 71.219.84.191

Neosporin and windex, the cure alls!!!

From lysa on Wed, Apr 15, 2009 at 15:40:46 from 76.23.52.240

thank goodness for the GORGEOUS weather, seriously, what would we do if it was nice out? nice weather, totally overrated

From JD on Wed, Apr 15, 2009 at 21:24:33 from 166.128.237.5

I just got a cease and desist order from the sarcasm police...

From Kelli on Wed, Apr 15, 2009 at 22:17:31 from 71.219.84.191

Oh, but we love winter running. Give me one month and i will be complaining about the heat and wishing this weather back. I will take cold over hot any day. However, 50 sounds perfect right now. I want that all year for the am, then maybe 65 or 70 in the afternoon. Where is that place? I am moving tomorrow.

From Nevels on Thu, Apr 16, 2009 at 14:33:21 from 131.204.15.93

From weather.com: Tomorrow's forecast for Auburn, AL:

partly cloudy with a low in the morning of 47 and a high of 72

See you tomorrow, Kelli...

From Carolyn in Colorado on Thu, Apr 16, 2009 at 15:37:38 from 198.241.156.7

You're funny.

From JD on Thu, Apr 16, 2009 at 15:49:33 from 64.65.159.206

Can I hitch a ride with you Kelli?

From Kelli on Thu, Apr 16, 2009 at 18:37:01 from 71.219.75.132

Yes, JD. Let's go and bring everyone with us! Sounds perfect.

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