The Perils of Self Betterment

December 21, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
0.00

No run today. I have a little pain on the very outside edge of my left foot. It was hardly noticeable until last night. This morning it still feels tender so I'm going to rest a day and see how it feels tomorrow. Unless I get home from work tonight and find the urge to go on a trail run irresistible...

Weight: 0.00
Comments
From KP on Thu, Jun 03, 2010 at 12:52:54 from 65.208.22.26

isn't the urge to go on a trail run always irresistible?

From auntieem on Thu, Jun 03, 2010 at 14:01:39 from 24.18.77.246

I agree with KP, but do baby your foot. Probably it'll take a day, and it will have been worth it to let it get better. I wish I behaved as wisely as I sound!

From Carolyn in Colorado on Thu, Jun 03, 2010 at 15:39:35 from 198.241.217.15

Good job listening to your body.

From Lysa on Thu, Jun 03, 2010 at 15:56:24 from 174.52.15.101

so I guess we will wait for the edit from the trail run then??

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