The Perils of Self Betterment

December 22, 2024

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Location:

UT,

Member Since:

Jan 17, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

yearly mileage totals (actual running miles, not crosstraining etc)

2008 - 1,317

2009 - 2,654

2010 - 2,578

2011 - 2,618

2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)

2013 - 1,177

2014 - 1,716

2015 - 1,060

2016 - 951

2017 - 786

2018 - 1,058

2019 - 1,211

2020 - 1010

2021 - 1064.9

2022 - 1135.9

Short-Term Running Goals:

reacquaint myself with my long lost running freak, and then proceed to get my running freak on

run faster

increase mileage in the Spring 

keep running

 

 

 

Long-Term Running Goals:

run

 

Personal:

born in 1964. married 25 years. one wife one dog

6 ft tall, nation wide

"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka

 

"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of 
us strive yet so rarely achieve." J. Nevels

 

 

 

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Switchbacksblack Lifetime Miles: 176.50
Kinvara11(2) Lifetime Miles: 362.50
Kinvara11blue Lifetime Miles: 327.70
Rincon2 Lifetime Miles: 262.40
Spg 4’s Lifetime Miles: 135.50
Skechers Razor3 Lifetime Miles: 160.90
Rincon2(2) Lifetime Miles: 85.50
Asics Noosa14 Lifetime Miles: 73.00
Sauconyaxon2 Lifetime Miles: 73.80
Mach 4 Lifetime Miles: 34.50
Total Distance
5.00

Easy 5 before work. From the house, around the town. 9:34 avg.

Wife has our home computer (laptop) with her at a writers conference this weekend. So I won't be blogging until tomorrow afternoon when I come back to work.

 

GSS 3 (2) Miles: 5.00
Weight: 0.00
Comments
From Andy on Fri, Apr 16, 2010 at 12:12:35 from 159.212.71.200

Good luck tomorrow!

From Carolyn in Colorado on Fri, Apr 16, 2010 at 19:53:43 from 24.8.167.243

Nice easy the-day-before-the-race run. Good luck tomorrow!

Your wife is a writer? What does she write?

From Lysa on Fri, Apr 16, 2010 at 20:27:08 from 174.52.15.101

Wahoo!

From april27 on Fri, Apr 16, 2010 at 23:49:27 from 99.188.251.180

Nice run! Good luck!

From JD on Sat, Apr 17, 2010 at 14:38:26 from 70.96.78.157

Thanks you guys!

Carolyn, she is an unpublished mystery writer. She's just finished her first book and she's "shopping it around".

From Carolyn in Colorado on Sat, Apr 17, 2010 at 18:09:53 from 24.8.167.243

That's really cool. Good luck to her. I hope she's able to find a publisher.

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