Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Mon, Jan 27, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.50	0.00	0.00	0.00	9.50

Purdue Co-Rec - 9.5 miles. Ho hum; unward and upward.

Ran into Brandon who was looking spiffy. I'm lucky to put pants on since I am not teaching this semester. My only complaint about the Co-Rec (other than them not giving me a Woodway treadmill) is no towel service. Easy enough to bring one I guess.

Night: 35 minutes of stretching, rolling, and core.

At this point last year I was 165lbs. A bit of work to do to get back to and below that.

Saucony Kinvara 2 Miles: 9.50

Weight: 0.00

Comments

From Matt Schreiber on Mon, Jan 27, 2014 at 22:36:53 from 66.17.102.185

Your weight'll come around. Mine's trying to, but... Sounds like you're at least paying attention to what you're eating. That's the biggest thing.

From Jake K on Tue, Jan 28, 2014 at 09:38:44 from 199.190.170.28

Nothing says "I sold out to the man" like wearing pants.

From Jason D on Tue, Jan 28, 2014 at 12:50:57 from 128.210.82.162

Matt: It's entirely possible to eat very well and still gain weight. There are fat vegetarians and vegans. I've seen them! I'm eating about what a 155-160 runner takes in for calories right now (based on the book Racing Weight). I've started counting calories to make sure I don't eat too much. I also celebrated races pretty seriously this fall and I think that burned me. Lots of heavy IPAs, post-race pancakes with tons of syrup and so on. Other than getting hurt, it was a dang fun fall racing season though.

Jake: I keep wanting to peel my shirt off but I think that is frowned on even at the gym. I think if I wear my heart rate monitor across my nipples it can pass. Right now I am wearing a Newton T-shirt that reads "Ask Me About My Freak." The beauty of dissertation writing and not teaching.

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