PM: 5 hours 46' (101.3 miles). 196W. HR 141. 17.5 MPH.
Planned on a good 4-5 hours, but my pace was really solid through the first half as I was averaging in the upper 18 MPH range, so I figured 100 miles would be aroudn 5:20-5:30 so I figured why not knock out another hundred this month. On the way back I got some solid winds that made portions unpleasant, but eventually settled into a rhythm. Hit Orion Oaks for a lap around 92 miles and around some of the the neighborhood roads to round it off. Felt a bit sluggish after 60-65 miles, but felt better a bit later in the ride. I don't think I ate or drank enough. I did do a 10' interval at 4 hours 30', That was 278 watts (284 normalized) 20.7 MPH HR 166.
I think that is three hundreds this month. Last year I did 1 and I had only done 1 one other time in 2020. They are definitely getting easier.
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