Of Mice and Marathons

December 30, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Sun, Nov 01, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	0.00	0.00	0.00	5.00

PM: 5 miles easy with Megan.

A little symmetrical soreness in the calves, slight tightness in the inner hamstring area but it felt good to run. A lot of easy running this week to absorb the half and go into the final 2-3 weeks of the marathon buildup. Feel pleased with my results from yesterday.

Miles With Megan Miles: 5.00	Saucony Ride 7 Miles: 5.00

Weight: 174.80

Comments

From allie on Sun, Nov 01, 2015 at 18:41:15 from 24.99.46.55

congrats on a fantastic race yesterday. i'm bummed i missed you. i was actively looking around at the starting line but i didn't actually know what i was looking for (are you 6'11''? 5'5''?).

i really liked philly (and i was so happy the weather cooperated). we had some excellent food at lolita -- have you ever been there? worth checking out, esp if you like guacamole and c*rveza.

From Jason D on Sun, Nov 01, 2015 at 19:22:26 from 68.80.27.222

I was looking around for a group of ladies with matching kits but those groupings were everywhere.

I did not in fact see you after the start as I thought. I thought it was you in the yellow singlet because I was thinking of your Utah one.

I'll have to check out Lolita. We don't get down that way much. We live on the opposite side of the city (north west) about 8 miles.

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