Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Sat, Dec 31, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

PM: 20 miles on the treadmill in 2:25-2:27 (I forgot the exact time)

Considerably lower mileage Thanh 2015 (about 700 miles worth) or 2013 and 2014, but I had a lot of zeros this summer. I'm doing a top 10 runs of 2016 and a brief reflection but that won't be for a day or two.

Happy New Year. Be safe and enjoy.

Nike Lunar Racer Miles: 20.00
Weight: 0.00
Comments
From Rob Murphy on Sat, Dec 31, 2016 at 21:26:47 from 24.10.247.181

Happy New Year Jason. Glad your new home is slowly growing on you. A smoked pork, bacon, and fried egg sandwich along with a pint or two will help with that!

From Rob Murphy on Sat, Dec 31, 2016 at 21:27:12 from 24.10.247.181

If it doesn't kill you.

From Jason D on Sat, Dec 31, 2016 at 21:29:29 from 24.127.111.174

I tried to post a link to the menu, but I apparently can't do that on my mobile.

Happy New Year, Rob.

From Jason D on Sat, Dec 31, 2016 at 22:32:17 from 24.127.111.174

I should add that those were the *toppings* of the burger. Beef was also involved.

From Rob Murphy on Sun, Jan 01, 2017 at 08:21:33 from 24.10.247.181

Let's hope that restaurant has a portable defibrillator!

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