Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Tue, Mar 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

North side - 8 miles, averaged 7:50

Late: 35 minutes of rolling, stretching, and core. Hungry. Must have had a mileage jump last week and a largish workout yesterday. That's right, food log, I'm not tallying those 2 Kind Bars and peanut butter and jelly I ate straight from the jar at 11:00 PM. Just don't tell the scale.

My day involved light reading and avoiding writing that dissertation. I did get some L.L. Bean slippers to replace the bargin basement ones that were worn completely through the soles like a Flinstone's car.

Saucony Kinvara Miles: 8.00

Weight: 170.10

Comments

From Matt Schreiber on Tue, Mar 18, 2014 at 22:19:50 from 66.17.102.185

That's amazing how hunger spikes like that. Thanks for the rolling reminder. Almost forgot to do that tonight.

From allie on Wed, Mar 19, 2014 at 10:18:14 from 65.130.139.151

pb&j. pb&j.

From Jason D on Wed, Mar 19, 2014 at 12:05:43 from 24.1.80.94

Matt: I try to do it every day even for a few minutes. You can do it while watching tv or listening to music, or, shaving for the incredibly coordinated.

Allie: I've fallen in love with PBBJ (add about 1/3 banana). It's the perfect little sandwich. Just had one. I found a chia seed jam recipe from Oh She Glows. Her stuff is always good so I imagine this one is no different. I'm spending a lot on store bought jam . . .

From allie on Wed, Mar 19, 2014 at 12:26:21 from 172.56.8.44

chia seed jam sounds awesome. i will have to try it out. yesterday i used some leftover raspberry jalapeno jelly for my pb&j...it seemed like it was going to be awful but it was actually quite tasty...just a bit different. i've started making mine on brown rice tortillas...pb&jdillas. i'm so addicted.

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