Of Mice and Marathons

November 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	20.20	Month:	20.20	Year:	1868.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						353.35
Altra Rivera (Dark Blue) Lifetime Miles:						137.10
Saucony Kinvara 13 Lifetime Miles:						440.50
Saucony Endorphin Pro Lifetime Miles:						287.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						270.65
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						40.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10

Tue, Mar 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	0.00	0.00	0.00	8.00

North side - 8 miles, averaged 7:50

Late: 35 minutes of rolling, stretching, and core. Hungry. Must have had a mileage jump last week and a largish workout yesterday. That's right, food log, I'm not tallying those 2 Kind Bars and peanut butter and jelly I ate straight from the jar at 11:00 PM. Just don't tell the scale.

My day involved light reading and avoiding writing that dissertation. I did get some L.L. Bean slippers to replace the bargin basement ones that were worn completely through the soles like a Flinstone's car.

Saucony Kinvara Miles: 8.00

Weight: 170.10

Comments

From Matt Schreiber on Tue, Mar 18, 2014 at 22:19:50 from 66.17.102.185

That's amazing how hunger spikes like that. Thanks for the rolling reminder. Almost forgot to do that tonight.

From allie on Wed, Mar 19, 2014 at 10:18:14 from 65.130.139.151

pb&j. pb&j.

From Jason D on Wed, Mar 19, 2014 at 12:05:43 from 24.1.80.94

Matt: I try to do it every day even for a few minutes. You can do it while watching tv or listening to music, or, shaving for the incredibly coordinated.

Allie: I've fallen in love with PBBJ (add about 1/3 banana). It's the perfect little sandwich. Just had one. I found a chia seed jam recipe from Oh She Glows. Her stuff is always good so I imagine this one is no different. I'm spending a lot on store bought jam . . .

From allie on Wed, Mar 19, 2014 at 12:26:21 from 172.56.8.44

chia seed jam sounds awesome. i will have to try it out. yesterday i used some leftover raspberry jalapeno jelly for my pb&j...it seemed like it was going to be awful but it was actually quite tasty...just a bit different. i've started making mine on brown rice tortillas...pb&jdillas. i'm so addicted.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):