Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 32.70 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Sun, Dec 01, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.250.000.000.003.25

North side - 3.25 miles, averaged 8:32. First time on the road since Oct. 25. I sounded like a moose running. Hip felt fine.

Took the last week off because I wanted to see if I could get this thing healed. Need to try to get some miles in before ~Christmas, which marks the beginning of the Boston buildup.

Saucony Kinvara 4 Miles: 3.25
Weight: 0.00
Comments
From allie on Sun, Dec 01, 2013 at 16:53:17 from 198.134.93.254

nice. welcome back to the roads. glad the hip is feeling fine.

From Matt Schreiber on Sun, Dec 01, 2013 at 20:19:45 from 66.17.102.185

Welcome back. Hopefully you're all healed up!

From Jason D on Mon, Dec 02, 2013 at 12:34:01 from 24.1.80.94

Still a lot of work to do until I am 100%. Lots of weakness in that leg and throughout my body from two full weeks off and about 70 miles all last month. Far from out of the woods just yet.

From Andrea on Tue, Dec 03, 2013 at 12:09:02 from 72.37.171.52

It'll take time but you're approach to this setback has been smart.

From Jason D on Tue, Dec 03, 2013 at 19:16:11 from 24.1.80.94

I hope so, Andrea. Just trying not to let the hip lead to the knee (or something else).

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