Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Mon, Jan 06, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.500.000.000.003.50

No run again today. -13 with a -40 wind chill. I think that crosses the threshold. Gym was closed.

Need to get in shape. Starting to think Boston might be a training run and run Sugarloaf again.

I shaved my beard and gained 5 more lbs.

In cheerier news, I offer the key to a successful smoothie. An avocado.

Some strength work later. Might run in circles in the basement. I once heard that Nelson Mandela used to run the equivalent of 5 miles in his cell. I guess the rest of us can work around our own obstacles.

PM: 40 minutes of jogging in circles in the basement, drills, weights, planks. About an 65 minutes total. Managed to average 149 BMP, which is testament to neither the speed of the jogging nor the size of my basement. Still, 40 minutes of aerobic jogging is better than crying into this giant salad topped with smoked salmon.

Saucony Kinvara Miles: 3.50
Weight: 0.00
Comments
From Andrea on Mon, Jan 06, 2014 at 17:15:47 from 67.177.11.154

I love that you jogged in circles in the basement. Picturing it just makes me laugh.

From Rob Murphy on Mon, Jan 06, 2014 at 17:48:26 from 24.10.249.34

Nice post today Jason.

From Matt Schreiber on Mon, Jan 06, 2014 at 21:09:29 from 66.17.102.185

I agree, nice post. I'm glad (in a weird way) that I'm not the only one dealing with these temps. This year has been unreal.

One day after my kids pounded laps in my house for an hour or so I measured how many feet one lap was, and figured out how many miles they ran.

I just now started posting my weight in my blog again. Don't worry, it'll come back. :)

From SlowJoe on Tue, Jan 07, 2014 at 18:25:46 from 66.69.93.8

Funny entry! Funny and sad. Mostly sad. So did you weigh yourself before or after shaving the beard? These things matter!

Good to see a run today - is Newtone a gym, or did you venture outside?

From Jason D on Wed, Jan 08, 2014 at 12:41:14 from 24.1.80.94

Matt: I won't be posting my weight for a while. It's pretty embarrassing honestly. But I am still committed to my Bam adjusted weight of 162-166.

I can't remember, Joe. But it was pretty serious. Well, for what I can manage :) Newtone is the gym. It's pretty decent. I think. Never really been to one.

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