Lunch: Trails - 7.25 miles. HR 136 (but I think my monitor is already messed up).
PM: 4.25 miles. Didn't have time for much more and I didn't feel like running on the treadmill after dinner again.
+ stretching and core (late)
Kinvara 5 Blue Miles: 7.25
Kinvara 5 Green Miles: 4.25
Weight: 172.40
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