Heritage Trail to Davis Ferry out and back - 11 miles, averaged 8:08 Managed to fit in one more good fall before officially turning 28 years old. Thankfully I was fully geared up. The trail is finally frozen and quite hard and uneven with frozen footprints. A pretty good "ahumph," a few brief stars and moments of embarrassment, and I was on my way again. Smacked my knee, but everything feels like it still connected.
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