Of Mice and Marathons

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJason D's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 57.70 Year: 1986.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 357.35
Altra Rivera (Dark Blue) Lifetime Miles: 145.10
Saucony Kinvara 13 Lifetime Miles: 465.10
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 310.95
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 64.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 13.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.250.000.000.0010.25

Country Roads - 10.25 miles, averaged 7:40. Did some strides.

Tried to connect to one of the trails I've yet to explore but the route I took wasn't super safe. You get out of Chestnut Hill and it's all beautiful farmland, but not great for safe running. Lots of sheep and other critters.

Snagged a pair of A6s. I am retiring lots of shoes and selling some that I won't end up wearing. Really good sockless. HUGE update from the 5s. Not sure if it is a marathon shoe for me. Need some more runs. As responsive as my Newton flats (which I wore for my last marathon) and even lighter, but they are more forgiving with the 4mm as opposed to 0mm drop. I may just play it Safety BoB and run in a new pair of Kinvara 5s.

I'm really taking a cutback week this week (was supposed to last week, but even cutting out doubles didn't quite do it). Doing my tuneup half next week end. My #1 goal is to win the race.

Concrete Falls/Fails Miles: 1.00Saucony A6 Miles: 10.25
Weight: 171.60
Comments
From Jake K on Sun, Oct 19, 2014 at 17:19:42 from 98.202.128.218

It's a great racer. I sort of wish they'd take it to 8mm and leave everything else as is.

I've only worn them sockless for hiking and rappelling and can assure you they work great for that, too.

From Jason D on Sun, Oct 19, 2014 at 17:36:23 from 68.80.27.222

I may try them as slippers watching Walking Dead later.

It's amazingly comfortable out of the box. Very good stuff from them lately. I'm guessing my crazy wide feet are going to bust the mesh but that happens on my Newton flats too. For the price difference I'm not that committed to Newton ($125 versus $72 on sale)

From Tom K on Mon, Oct 20, 2014 at 12:04:03 from 68.56.238.126

Jason, I'm sure someone has shown this to you before:

http://www.phillymag.com/news/2013/09/18/rocky-training-run-rocky-ii/

If I lived there, I would try to pick off parts of this run. Well, except for the running "through a scary cars-only tunnel" part.

From Jason D on Mon, Oct 20, 2014 at 12:13:20 from 68.80.27.222

I have seen it, Tom, but thanks for sharing. I've run along Kelly Drive (and raced on it too). Miles 20-23 or so are where I have been.

The Rocky Steps are about 11 miles from my place and I haven't done the "Rocky Steps Out and Back" as I planned to, but depending on how long I am here I am sure it will happen. Not sure about the whole course but people do do it!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements