Of Mice and Marathons

Bloomer CX (Cyclocross Race)

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Race: Bloomer CX (Cyclocross Race) (5.4 Miles) 00:31:11, Place overall: 15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

AM: Bloomer Cyclocross Race - ~12.5 miles total

This was my first bike race. I have been told that runners make strong cyclocross riders and at first I thought the discipline was goofy, but have grow quite curious and I think I am pretty hooked. It's very difficult and breathing wise feels like a very hard 5k-4-mile race.

I warmed up with one lap of the course and some around the parking lot and we lined up. I was freezing as it was cold and slightly rainy and I don't have proper cold weather biking gear (way too much money on bike stuff this year). I was second to last going through the grass sections on the first lap, but then quickly started to pick people off.

I wiped out several times on muddy, grassy turns as my bike skills are not very good yet. The discipline involves a bit of getting of the bike and running, so I think I was strong in these areas, but I lost a lot of time falling and not being able to shift very well late in the race as my right hand was numb. I try to push quite hard the second and third laps. My breathing was highly elevated and I was sucking air at the finish. It's basically supposed to be akin to cross country running. It was really hard, but I had a ton of fun. I am signing up for at least one more race this season, and I will likely approach next fall a little more seriously depending on my running goals and schedule.

PM: 7.5 miles, averaged 8:43. HR 139.

I was planning to run, so I snuck this in after watching some other races and going back to tear down. I saw many elite guys who are incredible athletes. Many of them would be really strong runners.

Cross Training Minutes 2018 Miles: 78.00Altra Escalante Miles: 7.50Specialized Diverge Pro Miles: 12.50
Weight: 173.60
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