Of Mice and Marathons

December 07, 2025

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 1306.00
Miles With Megan Lifetime Miles: 625.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 281.00
Altra Rivera Lifetime Miles: 389.55
Altra Rivera (Dark Blue) Lifetime Miles: 152.10
Saucony Kinvara 13 Lifetime Miles: 496.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Active 88 Boulder Lifetime Miles: 5.00
Saucony Freedom 5 Lifetime Miles: 356.20
Saucony Kinvara 13 #2 Lifetime Miles: 497.15
Saucony Endorphin Pro White Lifetime Miles: 145.10
Kinvara 14 Blue/Grey Lifetime Miles: 466.90
Saucony Ride Teal Lifetime Miles: 165.20
Saucony KInvara 14 Yellow Lifetime Miles: 246.50
Nike XC Flats Lifetime Miles: 4.10
Active 88 Boulder Lifetime Miles: 31.30
Saucony Kinvara 15 Lifetime Miles: 40.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

AM: ~120' on the trainer. 

Dirty Mitten Racing League S6

Had a decent race. Still need to be way more aggressive out of the gate because I am not able to count how many people are ahead of me. We organized a sprint at certain times to try to get a breakaway and then team time trial, but it never really worked out. It was still fun having a bunch of us yellow jerseys going to the front. Exchanged jabs with a smallish group through the middle of the race. Got a gap on the group and several second on a guy who was off the back (someone I know who isn't generally in these races) and I figured I had lost him and I would work to see if I could chip people off the back. At this point I pressed a little, but I should have pressed harder, but I was worried about the last long climb. The guy off the back latched back on and then passed me on the long climb and was gone. That's what happens when you try to race a guy who weighs 72 kilos.

Overall, a good effort. I tied or slightly beat my all-time one-hour power, which was one of the goals I had for the day (291 watts). 74' @ 284 watts @ 170 BPM. Warm up and cool down to get in 2 hours total. 

Weight: 182.50
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