Of Mice and Marathons

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Sat, Jan 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
9.15	0.00	0.00	0.00	9.15

AM: final day of the week weigh in. A sensible 1.75 lbs from last Saturday. Weighed Oliver as well. He's running a bit high at 12.6. If he is ever to fight in the 12 lb alley cat division we need to work on his diet and get him some outside experience (highly supervised of course).

If folks are having trouble with runner tracking search for Houston, log out and then log back in and you should get the search function to work. Otherwise it will tell you a runner is not found when the spelling is correct.

I am sure there are plenty of people I am missing but I tracked Cabada, Wietecha, Jake, Riley, and Joe. Happy to pretend to do work tomorrow morning and track others.

PM: Newtone - 9.15 miles.

Got a pair of Mushas for a decent price. Haven't found anything suitable for the treadmill other than my A5s and I don't run in the same shoe two runs in a row. On first test, this is a GREAT shoe. Much higher heel than I am used to, but I barely noticed it.

Mizuno Musha Miles: 9.15

Weight: 0.00

Comments

From SlowJoe on Sat, Jan 18, 2014 at 16:02:05 from 166.147.72.26

Good progress on the weight. Oliver can always cut weight right before the weigh-in with a quick shave. Hairless cats look tougher anyway.

From Jason D on Sat, Jan 18, 2014 at 16:59:26 from 24.1.80.94

Good luck tomorrow, Joe. Rest up. No wings for dinner either.

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