AM: Wissahickon Valley Trail (upper trail to Valley Green) - 6 miles, averaged 9:20
PM: Neighborhood - 6 miles, averaged 8:13. Did some strides and then 8x hill blasts. Met Megan at the fitness center and did a little over 20 minutes of weights.
Salomon SL Sense Ultra Miles: 6.00
Altra The One Miles: 6.00
Weight: 0.00
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