AM: Tried to add a leg to one of my routes and but took a wrong turn. Sketchy industrial park. Turned back and made a parallel route that shows up as a pair of legs on my Garmin map - 7 miles, averaged 8:18
PM: north side loop - 5 miles, averaged 7:55 with 3 160ish meter strides around 5:45 down to 5:10-5:25
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