Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Fri, Nov 15, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.200.000.000.007.20

AM: Had my prospectus defense this morning (finally). Passed just fine. Kind of anticlimatic since I waited so long. I had important things to do. Like run all the miles :) Strange how I get far LESS done now that I am unable to run as much.

PM: Newton - 7.2 miles in 60 minutes

5 minutes @ 7.1 (all at 2% incline)

5 minutes @ 7.2

5 minutes @ 7.3

5 minutes @ 7.4

5 minutes @ 7.3

5 minutes @ 7.2

5 minutes @ 7.1

5 minutes @ 7.2

5 minutes @ 7.3

5 minutes @ 7.2

5 minutes @ 7.1

 

Saucony Kinvara 4 Miles: 7.20
Weight: 0.00
Comments
From Rob Murphy on Fri, Nov 15, 2013 at 18:05:52 from 24.10.249.165

Congratulations on the academic success!

From Jason D on Fri, Nov 15, 2013 at 18:26:52 from 24.1.80.94

Thanks, Rob. Much work still to be done, but I am officially a "candidate" and no longer a "student." I just changed my email signature. Feels very official.

From Matt Schreiber on Fri, Nov 15, 2013 at 19:10:41 from 137.216.102.170

Congratulations Jason!

Lookin' good on the treadmill miles, too!

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