Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
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Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Fri, Jul 31, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

AM: 4 miles nice and easy with Megan. HR 134. RHR 40. Did 3-4 race pace pickups. Feeling good.

Did some light stretching. Lower 80s in Maine at 10AM. Warm for this part of the country. Looks like Ben True dropped (smartly) but it's always nice to see him mixing it up. 

Kinvara 2 White/Blue Miles: 4.25Miles With Megan Miles: 4.00
Weight: 170.90
Comments
From allie on Fri, Jul 31, 2015 at 13:06:37 from 24.99.46.55

have fun tomorrow, and good luck. i hope you get a nice, cooling sea breeze.

From Bret on Fri, Jul 31, 2015 at 17:12:46 from 99.1.220.106

Yeah - good luck Jason!

From Jason D on Fri, Jul 31, 2015 at 17:36:39 from 70.192.32.22

Thanks! Feel pretty good and fairly rested. About 70 at the start line but I can deal with that.

From Rob Murphy on Fri, Jul 31, 2015 at 17:45:05 from 24.10.247.181

Have a good one Jason.

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