Of Mice and Marathons

December 21, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	32.70	Month:	57.70	Year:	1986.65
Miles With Megan Lifetime Miles:						613.75
Miles With The Boys Lifetime Miles:						99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles:						21.60
Saucony ISO Freedom 3 #2 Lifetime Miles:						253.80
Altra Rivera Lifetime Miles:						357.35
Altra Rivera (Dark Blue) Lifetime Miles:						145.10
Saucony Kinvara 13 Lifetime Miles:						465.10
Saucony Endorphin Pro Lifetime Miles:						287.00
Active 88 Boulder Lifetime Miles:						5.00
Saucony Freedom 5 Lifetime Miles:						304.80
Saucony Kinvara 13 #2 Lifetime Miles:						310.95
Saucony Endorphin Pro White Lifetime Miles:						23.40
Kinvara 14 Blue/Grey Lifetime Miles:						64.50
Saucony Ride Teal Lifetime Miles:						23.40
Saucony KInvara 14 Yellow Lifetime Miles:						12.40
Nike XC Flats Lifetime Miles:						4.10
Active 88 Boulder Lifetime Miles:						13.10

Thu, Sep 18, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.65	0.00	0.00	0.00	12.65

AM: Neighborhood loop - 5.4 miles, averaged 8:00

Had to cut it short and head home. Day 3 of GI issues. Unprecedented. I can't seem to figure it out, especially since I eat pretty much the same things every day. A new receipe the other night would explain the last two day, but not today.

+1 concrete fall/fail

An afternoon run if things settle.

PM: Chestnut Hill College Hill Loop (CH^2 Loop) - 7.25 miles, averaged 7:39

Saucony Kinvara 2 Miles: 7.25	Newton Gravity III Miles: 5.40	Concrete Falls/Fails Miles: 1.00

Weight: 172.60

Comments

From SlowJoe on Thu, Sep 18, 2014 at 11:32:02 from 168.215.171.129

I never do a training run anymore without a folded up paper towel on me somewhere.

Bring Immodium to the race, and test it out before a run today or tomorrow. I've gone through this GI phase before and it has been pretty effective...

From Jason D on Thu, Sep 18, 2014 at 16:03:50 from 68.80.27.222

That's super helpful. Megan suggested it but I worried that it might mess me up in some other way but testing it out should do the ticket. Thanks.

I was thinking it was a bug, but running definitely triggered it and that's probably unlikely.

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