Legs felt pretty good, but a bit sore and tight in places. Hit it with the new massage gun, which is plenty intense on level 2.
PM: 5.4 miles, averaged 9:36. HR 130.
Warming up nicely.
Saucony ISO Freedom 3 #2 Miles: 5.40
Saucony Ride Teal Miles: 6.60
Weight: 186.60
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