Of Mice and Marathons

November 08, 2024

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Location:

Lake Orion,MI,

Member Since:

Dec 28, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

16:52 Phillies Charities 5k (2016)

35:52 Beach to Beacon 10k (2015)

58:10 Broad Street 10 Mile (2016)

1:16:02 Philadelphia Rock and Roll Half Marathon (2015)

2:46:54 Philadelphia Marathon (2015)

Personal:

I live in Michigan with my wife, Megan, and our boys, Charlie and Sawyer. I started running in September 2010.

(Please note that Strava links might contain blog inappropriate langauge)

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 20.20 Month: 20.20 Year: 1868.65
Miles With Megan Lifetime Miles: 613.75
Miles With The Boys Lifetime Miles: 99.90
Nike Zoom Streak LT4 Mr. Pinks Lifetime Miles: 21.60
Saucony ISO Freedom 3 #2 Lifetime Miles: 253.80
Altra Rivera Lifetime Miles: 353.35
Altra Rivera (Dark Blue) Lifetime Miles: 137.10
Saucony Kinvara 13 Lifetime Miles: 440.50
Saucony Endorphin Pro Lifetime Miles: 287.00
Saucony Freedom 5 Lifetime Miles: 304.80
Saucony Kinvara 13 #2 Lifetime Miles: 270.65
Saucony Endorphin Pro White Lifetime Miles: 23.40
Kinvara 14 Blue/Grey Lifetime Miles: 40.50
Saucony Ride Teal Lifetime Miles: 23.40
Saucony KInvara 14 Yellow Lifetime Miles: 12.40
Nike XC Flats Lifetime Miles: 4.10
Sun, Apr 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Rest day.

I think when Dr. Poulsen said he advised distance runners to eat meat he didn't have this in mind. Yes, Virginia, that is a burger with a grilled cheese sandwich for both buns. Hard to see the bottom but there is one just like the top. It was on my bucket list for Lafayette before I leave. Menu for Dt Kirby's. Now back to my training diet . . .

 

Weight: 0.00
Comments
From allie on Sun, Apr 27, 2014 at 19:13:14 from 174.27.206.23

wowz! good recovery food.

From Matt Schreiber on Sun, Apr 27, 2014 at 19:55:19 from 66.17.108.16

Oh my.

From Rob Murphy on Sun, Apr 27, 2014 at 20:05:57 from 24.10.249.34

I clicked on both those links and they made me proud to be an American!

From Jason D on Sun, Apr 27, 2014 at 20:51:08 from 24.1.80.94

Rob: That link was for you (but also for the enjoyment of others). The buffalo chicken is the best I've ever had. Everything is on Great Harvest Bread, which I thought was local but someone from Utah mentioned it back a while ago.

He does lots of "reissues" of sandwiches from local places from Chicago, which is pretty cool.

I thoroughly enjoyed my burger. They of course taste a lot better than they sometimes look!

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