Neighborhood run again. Nothing special but I got the miles. the first half was kind of slow due to the uphill nature of the route but the second half picked up a bit. I finished with a 9:29/mi time, which is in range for easy run pace. Good enough.
Vertical Feet 2013 Miles: 795.00
Saucony Mirage Miles: 10.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
