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December 24, 2024

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Location:

Edmond,OK,USA

Member Since:

Feb 05, 2013

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

PB: 

Marathon: 2:22:18 QC Marathon 2012

Half Marathon:1:07:20 Provo River Half 2012

10k: 30:13

5k: 14:34

1500m: 3:58

Marathon Wins:

 OKC Memorial Winner 2013 in 2:26:13

OKC Memorial Winner 2012 in 2:27:30

Prarie Fire Marathon Winner 2011: 2:29:43 

Short-Term Running Goals:

Olympic Trials B standard Qualifier.

Run Sub 2:20

Run sub 2:18

PR in Half-Marathon

PR on the track 5k and 10k 

Hit 5,000 plus miles in 2013 

Long-Term Running Goals:

Run sub 2:18!

Qualify for the Olympic trials in the Marathon.

Maintain a Healthy running lifestyle.  

Personal:

Married with my first child in December 2012. 

4th Year Dental Student at Oklahoma College of Dentistry.

2nd Lt. Army Dental Corps, pursuing an Oral Surgery Residency.

UVU Alumni, 5 years of collegiate Running.  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
23.00

Nooner: 19 miles hot and sunny around edmond, first half slower with katie, jason and pushing the baby. Second half of the run hotter but without the stroller. Started to feel pretty depleted. Probably going 3-4 tonight to get about 62 miles for the holiday weekend. 

Night: 4 miles with jax around OC. Legs feeling good, love the night running. Getting back slowly to my old self, with 63 miles over the labor day weekend. Legs felt good after a little ice block over the legs. Starting to finally feel trimmer.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Trevor Baker on Mon, Sep 02, 2013 at 15:02:37 from 216.83.66.20

Yih! When is the next workout?

From Trevor Baker on Mon, Sep 02, 2013 at 15:03:48 from 216.83.66.20

PS I don't know how you can run in this hot and humid weather. I lost 5 lbs in just over an hour in 70 degrees and humid, it's like 100 degrees and humid there... Redic....

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