Slow to fast

Week starting Jun 05, 2016

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Location:

Sandy,UT,

Member Since:

Sep 23, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 18:34 American Fork 2014

Half Marathon: 1:30:30 Saltair 2013

Marathon: 3:44:22 St. George 2014

Long-Term Running Goals:

Continue running. 

Personal:

I started running in April of 2013 and I think I'm addicted.  I'm 37, married and I have 3 daughters.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Air Pegasus+ 29 Lifetime Miles: 658.15
Altra Instinct 1.5 Lifetime Miles: 529.10
Saucony Kinvara 4 Lifetime Miles: 679.85
Saucony Peregrine 3 Lifetime Miles: 164.60
Saucony Type A5 Lifetime Miles: 310.35
Altra One2 Lifetime Miles: 233.10
Asics Cumulus 15 Lifetime Miles: 508.00
Saucony Ride 6 Lifetime Miles: 361.40
Brooks Ghost Lifetime Miles: 114.70
Kinvara 6 Lifetime Miles: 61.00
Mizuno Lifetime Miles: 4.90
Slow milesFast milesTotal Distance
8.800.008.80
Brooks Ghost Miles: 8.80
Slow milesFast milesTotal Distance
8.800.008.80

8.8 miles

Took the family to Bryce Canyon for the weekend but I only ran once. I went on the rim trail to Inspiration and Bryce Points then dropped down to Peekaboo loop over to Navajo loop and then up to Sunrise Point. It was pretty slow going (90 min) because of the 2700 ft elevation gain but very enjoyable.

Brooks Ghost Miles: 8.80
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Slow milesFast milesTotal Distance
8.800.008.80
Brooks Ghost Miles: 8.80
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