| Location: Sandy,UT, Member Since: Sep 23, 2013 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 5k: 18:34 American Fork 2014
Half Marathon: 1:30:30 Saltair 2013
Marathon: 3:44:22 St. George 2014 Long-Term Running Goals: Continue running. Personal: I started running in April of 2013 and I think I'm addicted. I'm 37, married and I have 3 daughters. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 44.20 | 0.00 | 44.20 |
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| Saucony Ride 6 Miles: 17.00 | Asics Cumulus 15 Miles: 13.00 | Altra Instinct 1.5 Miles: 4.00 | Brooks Ghost Miles: 6.00 | Altra One2 Miles: 4.20 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 8 miles |
| Saucony Ride 6 Miles: 8.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| 4.6 miles |
| Asics Cumulus 15 Miles: 4.60 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 miles |
| Altra Instinct 1.5 Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.30 | 0.00 | 4.30 |
| 4.3 miles |
| Asics Cumulus 15 Miles: 4.30 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 miles |
| Saucony Ride 6 Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 mi | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 mi |
| Saucony Ride 6 Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| 4.1 mi |
| Asics Cumulus 15 Miles: 4.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| 4.2 mi | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 44.20 | 0.00 | 44.20 |
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| Saucony Ride 6 Miles: 17.00 | Asics Cumulus 15 Miles: 13.00 | Altra Instinct 1.5 Miles: 4.00 | Brooks Ghost Miles: 6.00 | Altra One2 Miles: 4.20 |
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