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| Slow miles | Fast miles | Total Distance | | 6.00 | 2.00 | 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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| Slow miles | Fast miles | Total Distance | | 2.00 | 2.00 | 4.00 |
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I ran 4 miles. My time was 32:17. I ran the first two miles with my brother william.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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I ran 4 miles. My time was 31:58. Tomorrow I am going to do a 800 meter time trial. My PR is 2:48.4.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Add Comment |
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| Slow miles | Fast miles | Total Distance | | 6.00 | 2.00 | 8.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |