It was snowy today, so we ran 2x2 miles instead of our usual 4 mile tempo run. I ran the first interval with JoJo, Dad, and William. We started out a little behind 6:00 per mile, but we caught up towards the end. Our first mile was somewhere around 6:03. I ran 11:55, and JoJo, Dad, and William ran 11:56. In the second interval we were running even 6:00 for most of the time. Benjamin joined us at one mile. JoJo was struggling, especially in the last mile. He dropped out with 600 to go. I felt pretty relaxed. I kicked in the last 0.25 and ran 75. Dad ran 80. Wasn't super tiring surprisingly.
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