I ran a mild workout today. 2 miles in 11:20 with a fast last 400. JoJo, William, and I chased MoMo, who had a head-start. We ran 5:55 for the first mile. William dropped back after that because we started running 86s. I closed in 72 and JoJo ran 74. We both beat MoMo. William ended up with 12:01. Dad paced MoMo, he ran 12:46. 2 more miles at night in around 15 minutes.
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