Took yesterday off as a result of the freezing cold windchill and there still being a ton of snow on the roadways and sidewalks. Today was a better day. Still pretty slippy in spots, but overall everything was pretty well cleared. temp was better too, 21 degrees with windchills around 11. Well better than last night (-20 windchill). Splits for my 7 miles: 1- 7:08.8 2- 7:11.6 (14:20, 7:10 avg) 3- 7:04.6 4- 7:24.7 (28:49, 7:12 avg) 5- 7:07.7 6- 7:12.1 7- 7:16.6 TOTAL-- 50:26, 7:12 pace Overall, a great run given the cold conditions and sloppy footing in places. I enjoyed getting out and getting a good workout in after being couped up most of this week.
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